925 8th Avenue North Seattle, WA | 206.631-2818



5focus specializes in offering you the best means to restore balance to your life. We support your healing, your growth, your goals, and your sense of humor. Our experts partner with you to advance your body, heart, and mind to a better state and improve your quality of life.


Absolutely, LaToya is an expert in her field. She is a great therapist. She knows exactly where to apply pressure and when. LaToya is very knowledgeable and considerate. She is also very warm and cares about her clients and loves her profession and it shows.

- GS, Queen Anne

LaToya is the best massage therapist I've ever had over 15 years of having massages. For one visit, I was in considerable neck and shoulder pain, so she suggested she use hot and cold therapy. My pain and limited mobility in my neck and shoulders were released the same day; and when she recommends a follow-up appointment to help keep the muscles relaxed, do it for I've found I heal much more quickly with two visits near in time. Going for regular massages is simply good self care, so I consider LaToya is part of my care team.

- CK, Downtown Seattle

Jen is an expert in every way that a patient could want – she sees and treats the whole picture. Her patients get undivided attention.  During my work with Jen, it is important to note how positive and optimistic the PT made me feel – every session involved multiple types of treatment that were designed by Jen to move me forward (whether it was deep tissue work, strengthening, or otherwise). She knew how to tell you to monitor your limits and test your limits.  Jen provides practical, hands on advice.

- CG, Queen Anne

My surgeon sent me to 5focus and he was right! It is a long way to travel for me but it is well worth it!

Jen is so thorough and tracks and encourages my progress in such a careful  manner that I feel fortunate to be her client. She is very engaged in listening, measuring and tracking the progress of her clients.

Without Gary and his stretch therapy I would probably have had a knee replacement a year ago.  He is magic and a master of his craft.  He is steady and professional and I will be forever grateful for his care and treatments.  He has taught me so much about managing and preventing pain.

- MW, Bellevue

One Week Free Fitness Classes

We’re celebrating our 10 year anniversary and want to invite you to try our fun and unique interval training classes - for FREE! Call us at (206) 631-2818 or sign up here.