NUTRITION CONSULTATIONS

*personalized  *goal oriented  *effective
5focus offers nutrition education and diet analysis. Learn how to develop healthy meal plans and change the way you think, look and feel through partnership with our experts in the nutrition and wellness field. 

Top 5 reasons to reach your nutrition goals: 
1) Create healthy weight loss and permanent lifestyle changes the easy way
2) Increase your energy levels and physical performance
3) Improve mental clarity and concentration
4) Enhance immunity and resistance to disease
5) Increase your basal metabolic rate, helping you to burn calories more efficiently

Nutrition Consultation Appointments:
Single Private Sessions
30 Minutes: $40
60 Minutes: $75

"Take the Leap" Package $170:
- 30 Minute Initial Assessment
- Three 30 Minute Sessions
- 30 Minute Follow-up Session

"Create Lasting Change" Intensive $325:
- 30 Minute Initial Assessment
- Four 60 Minute Sessions
- 30 Minute Follow-up Session

Double Down Special: Coordinate your fitness with your nutrition! The partnership of physical exercise with healthy eating can help you experience a change in both your physique and the way you feel.
- 5 one-on-one sessions with Coach Kitty
- 5 nutrition sessions with Carrie Lewis, RD
$585 ($685.00 value!)

Group Consultations: ½ off packages for second person or more