Tailored uniquely to your individual needs in order to release the stress and tension and create relaxation. Sessions help you increase energy, relax muscles, relax the mind, peak individual performance and reduce pain. All you need to do is clearly communicate your needs and expectations at the time of your session.
Deep Tissue Massage
Clients looking to create lasting change during their therapy sessions benefit from deep tissue massage. Deep tissue massage treats all sorts of injuries, scar tissue adhesions, fascial restrictions, tension, and pain. You will be working with breath, mind, and body to remain relaxed as the therapist partners with you to improve your circulation and heal your discomfort. Deep tissue massage may consist of full body or localized work, depending on your goals for treatment.
Soma Neuromuscular Integration® Massage
The goal of SOMA® is to embody clients with a profound connection to self through balancing the physical structures (nerves, muscles, and fascia) to support mental, emotional and spiritual aspects of the human experience. SOMA® creates the structural changes which support and nourish personal growth.
The 10-11 session package is based on the work of Ida Rolf, best known as the creator of Rolfing. Unfortunately, the two hour sessions are not covered by insurance. We do, however, offer cash discounts. Commitment to this package will change your body and is well worth the investment.
Fascial Stretch Therapy™
Fascia is the network of connective tissue that binds and connects your muscles, bones and joints. When the fascia is restricted, you may experience decreased flexibility and mobility of your muscles and joints. Fascial Stretch Therapy™ is a unique table-based assisted stretching technique. In a Fascial Stretch Therapy™ session, you can improve your overall quality of life by stretching and realigning your fascia in ways that are impossible to achieve on your own. FST can improve your posture, performance, and recovery time and you will notice the difference immediately after your first session.